Why Does Your Heart Beat?
“If you don’t have a good reason for your heart to keep beating, it generally won’t” Dr. Mehmet Oz In a world focused on getting things done, we frequently lose track of the value of what we do – of...
View ArticleThe Gift of Choice
I believe the greatest gift we are given is the ability to invent our lives. We are given very specific qualities – evidenced by our DNA and hardwiring – that show up as our talents, strengths and...
View ArticleWho Are You, Really?
I was watching an episode of CSI: Las Vegas and was suddenly struck by the theme song “Who Are You” by the band The Who. I don’t watch much TV but I can always find time for a new or rerun episode of...
View ArticleWhat Is in Your Block of Stone?
Michelangelo Buonarroti is famous for the extraordinary sculptures of The David and Pietà. And despite the magnificence of these works, his best works, though less well known, are four statutes called...
View ArticleWhen Is It Your Turn to Step Up?
Personal accountability and responsibility seems rare today. Some step up and take ownership of their work, lives and the needs of others, but many more don’t. This isn’t a criticism – it is an...
View ArticleLight Up the Dark
You can’t see light; you only see what light illuminates. I remember being unable to read the menu at a local restaurant because of the low mood lighting. I also remember sitting on a plane, trying to...
View ArticleYou Get To Be You. How Great Is That?
“You can be anybody you want to be, You can love whomever you will You can travel any country where your heart leads And know I will love you still You can live by yourself, you can gather friends...
View ArticleThe 3 Ways We (Accidentally) Help Our Kids Fail
I know we don’t mean to help our kids fail; sometimes we just do too much for them – we don’t make them do their work. Maybe we love them too much and want their lives to be easy. But too much of the...
View ArticleFeel Cared About
When Have People Been Caring? The Practice Feel cared about. Why? Everyone knows what it’s like to care about someone. Remember being with a friend, a mate, a pet: you feel warmly connected, and want...
View ArticleStep Into the Clouds
Juggling bricks? The Practice: Step into the cloud. Why? I had a lightbulb moment recently: I was feeling stressed about all the stuff I had to do (you probably know the feeling). After this went on...
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